Whatever your age, now is the time to be proactive about your brain health. The experts at the NorthShore Center for Brain Health share four healthy changes you can make now to improve and preserve the health of your brain, as well as risk your risk for Alzheimer’s and other degenerative brain diseases. View the infographic as a PDF.

To learn more about reducing your risk for Alzheimer's disease, Parkinson's disease and other brain disorders, or to learn more on improving your brain health, visit the Center for Brain Health.