Locations
Care options
Careers
Donate
Pay a Bill
NorthShoreConnect
This website uses cookies that measure website usage and help us give you the best experience. By continuing to use this website, you consent to this website’s use of these cookies and you accept and agree to our Website Privacy Policy and Terms of Use.
NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.
Cooler temperatures are no excuse to let your health and wellness fall by the wayside. In fact, fall is the perfect time to take advantage of some of the highlights of the season, from incorporating seasonal fruits and vegetables into your diet to kicking your fitness routine up a notch with fall-friendly activities.
NorthShore University HealthSystem has created an infographic filled with fall health tips and creative fall fitness suggestions. Click on the image to see our full Fall into Wellness infographic.