When you think of salad, do you think boring? They don’t have to be! Emmaline Rasmussen, MS, RD, LDN, Registered Dietitian at NorthShore, shares delicious and creative ways to create a salad that you’ll look forward to eating. By using the step-by-step guide in our infographic to build your perfect salad, you’ll have a meal that is satisfying and never boring. For the best finished product, keep ingredients as fresh as possible.

Click on our infographic for ideas on creating a healthy salad with delicious substitutions.